Meditate and Create, by STILL DAWN COLLECTIVE, begins with a guided mindfulness practice aimed at relaxing the body and inspiring the creative mind. After our meditation, participants will immediately put their inspiration to work with a journaling activity lead by Misty Dawn. Misty will walk the group through writing prompts and stream of consciousness journaling.

*Note you will receive a link for the ZOOM session 30 mins prior to the class start time.